In this episode, we talk about depression.
Two CBT books:
- Thoughts and Feelings: Taking Control of Your Moods and Your Life by Martha Davis PhD, Patrick Fanning, Matthew McKay PhD
- Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think by Dennis Greenberger, Christine A. Padesky
Everyday Zen: Love and Work
by Charlotte J. Beck (https://www.ordinarymind.com/charlotte-joko-beck)
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